The Healer’s Couch

Your highest self

The Healer's Couch
The Healer's Couch
Your highest self
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What are you doing to help the world? What do you want to do? Let’s talk about natural frustration and how its keeping you from your highest self. 

You are the miracle

The Healer's Couch
The Healer's Couch
You are the miracle
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Listen, this is your message from spirit to never give up. This is a message to inspire you, to know you are the miracle.

Toxic Relating and a few tips to stop doing it

The Healer's Couch
The Healer's Couch
Toxic Relating and a few tips to stop doing it
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In this weeks episode we are talking toxic relating and what behaviors may be contributed to your cycle of relating. We also go into a few upgrades the podcast has been experiencing. 

Understanding your energetic DNA – How to vibrate at the frequency of your higher self

The Healer's Couch
The Healer's Couch
Understanding your energetic DNA - How to vibrate at the frequency of your higher self
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We talk about your energetic DNA and how each person has an energetic code that vibrates on a specific frequency

How I get ready for ceremony as a mom

The Healer's Couch
The Healer's Couch
How I get ready for ceremony as a mom
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One thing that held me back for so long from going into deep ceremonies or into deep meditations is the worry I had about my daughter. Just taking these steps beforehand has enabled me to go into deeper ceremonies or meditations. Here are a few things I do to help us both feel supported. 

When does the ocean meet the sky?

The Healer's Couch
The Healer's Couch
When does the ocean meet the sky?
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This podcast dives into what happens when we meet our destiny. When we expand into our own manifestations there are times a brief period of sadness that may come up. How can we move through the contraction and expand even further?

Could your bloating be caused by holding in emotions??

The Healer's Couch
The Healer's Couch
Could your bloating be caused by holding in emotions??
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Sarah shares in this episode what happens in the physical body when we hold emotions in our belly. What are the causes of emotional bloat and how can we move through them.

What if just today you could surrender?

The Healer's Couch
The Healer's Couch
What if just today you could surrender?
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Today’s podcast is truly an amazing channel for those that are ready. Discussing the importance of surrender and also personal stories of resistance that turned into a beautiful tale of unexplainable events.