The Healer’s Couch

Understanding your energetic DNA – How to vibrate at the frequency of your higher self

The Healer's Couch
The Healer's Couch
Understanding your energetic DNA - How to vibrate at the frequency of your higher self
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We talk about your energetic DNA and how each person has an energetic code that vibrates on a specific frequency

How I get ready for ceremony as a mom

The Healer's Couch
The Healer's Couch
How I get ready for ceremony as a mom
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One thing that held me back for so long from going into deep ceremonies or into deep meditations is the worry I had about my daughter. Just taking these steps beforehand has enabled me to go into deeper ceremonies or meditations. Here are a few things I do to help us both feel supported. 

When does the ocean meet the sky?

The Healer's Couch
The Healer's Couch
When does the ocean meet the sky?
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This podcast dives into what happens when we meet our destiny. When we expand into our own manifestations there are times a brief period of sadness that may come up. How can we move through the contraction and expand even further?

Could your bloating be caused by holding in emotions??

The Healer's Couch
The Healer's Couch
Could your bloating be caused by holding in emotions??
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Sarah shares in this episode what happens in the physical body when we hold emotions in our belly. What are the causes of emotional bloat and how can we move through them.

Have you been feeling the timeline shifts?

The Healer's Couch
The Healer's Couch
Have you been feeling the timeline shifts?
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In this episode Sarah discusses timeline shifts and how being who you are might just be a stronger force to change than doing all the things.

What if just today you could surrender?

The Healer's Couch
The Healer's Couch
What if just today you could surrender?
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Today’s podcast is truly an amazing channel for those that are ready. Discussing the importance of surrender and also personal stories of resistance that turned into a beautiful tale of unexplainable events.

What fears are arising with the New Moon?

The Healer's Couch
The Healer's Couch
What fears are arising with the New Moon?
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In this episode, we talk about the New Moon in Taurus and how we can use this energy to dream and actually bring those dreams into your reality. And how we can use our shadows; fears, insecurities, and anxiety, to truly find our strengths. Enjoy!

Is it just physical? Discussing energy healing with Anthony

The Healer's Couch
The Healer's Couch
Is it just physical? Discussing energy healing with Anthony
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In this episode, Sarah interviews Reiki practitioner and healer located in Anthony Covello. They discuss how healing the body physical is just one layer to the puzzle of true wellness. They share their own insights of connecting energy and healing and stories and truths they learned along the way. 

Releasing your attachments and healing yourself with Jackie

The Healer's Couch
The Healer's Couch
Releasing your attachments and healing yourself with Jackie
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In this episode, Sarah interviews Mental Health Counselor, Jackie Werboff. They dive deep into attachment wounds and the theories behind healing on a holistic level. The discuss how Jackie came upon this path of healing and how she now guides others to their own path to healing as well. We discuss communication skills and Jackie …

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