RSS The Healer’s Couch
  • You are the miracle
    Listen, this is your message from spirit to never give up. This is a message to inspire you, to know you are the miracle.
  • Toxic Relating and a few tips to stop doing it
    In this weeks episode we are talking toxic relating and what behaviors may be contributed to your cycle of relating. We also go into a few upgrades the podcast has been experiencing. 
  • Understanding your energetic DNA - How to vibrate at the frequency of your higher self
    We talk about your energetic DNA and how each person has an energetic code that vibrates on a specific frequency
  • How I get ready for ceremony as a mom
    One thing that held me back for so long from going into deep ceremonies or into deep meditations is the worry I had about my daughter. Just taking these steps beforehand has enabled me to go into deeper ceremonies or meditations. Here are a few things I do to help us both feel supported. 
  • When does the ocean meet the sky?
    This podcast dives into what happens when we meet our destiny. When we expand into our own manifestations there are times a brief period of sadness that may come up. How can we move through the contraction and expand even further?
  • Could your bloating be caused by holding in emotions??
    Sarah shares in this episode what happens in the physical body when we hold emotions in our belly. What are the causes of emotional bloat and how can we move through them.
  • Have you been feeling the timeline shifts?
    In this episode Sarah discusses timeline shifts and how being who you are might just be a stronger force to change than doing all the things.
  • What if just today you could surrender?
    Today’s podcast is truly an amazing channel for those that are ready. Discussing the importance of surrender and also personal stories of resistance that turned into a beautiful tale of unexplainable events.
  • What fears are arising with the New Moon?
    In this episode, we talk about the New Moon in Taurus and how we can use this energy to dream and actually bring those dreams into your reality. And how we can use our shadows; fears, insecurities, and anxiety, to truly find our strengths. Enjoy!
  • Using your Chakras to Create Goals
    Building your life using the chakras and creating goals to build the lifestyle you want.